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Deeply target your quads and glutes—burn and sculpt! 🏋️♀️🔥
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Build balance and strength with this one-leg wonder. 🦵⚡
Target your triceps and chest while staying grounded. 💪✨
Tone your hips and glutes with this subtle yet powerful move. 🦪🍑
Challenge your obliques and build core stability. 🔥⏸️