Watch as many videos as you like!
Build core stability with smooth, controlled plank motions. π οΈβ¨
Autoplay next video
Build core stability with smooth, controlled plank motions. π οΈβ¨
Engage your core and boost cardio with sliding climbs. ποΈπ₯
Strengthen your hamstrings with controlled sliding motions. ποΈββοΈβ¨
Add intensity and control to your lunges with pauses. βΈοΈπ₯
Search no more! Lumogate offers you hundreds of exercise videos that will keep you fit.